When I think of very funny things, I never think about breastfeeding.
It's work. Hard work. Especially in the beginning.
I am not going to get into all of the pros and cons, or weigh in on the debate. Eff that. We'll save that for when what you do with your breasts directly affects me - which will be never.
But if you are going to give it a try, here's what you need and what you need to know for the first month.
Ok, Creams. I used three different creams. Why three? Well, I figured if I kept them on a rotation then I would be getting something I needed that maybe I didn't know that I needed at least one-third of the time. The good news, I never suffered any of the cracked nipples that scared the bejesus out of me when I talked to friends. I used Palmers
, Lansinoh
and pure lanolin that the hospital gave me - all are safe for baby. I liked the lanolin quite a bit because it didn't stain anything, the texture was not as sticky as the other two and it smelled good. See if you can get a tube from the nurse. I don't need any of the creams now just because your nipples get conditioned after a while. But in the beginning, it helps keep them lubricated so that they don't split. You should know that the creams pretty much do nothing for the pain. So don't expect pain relief. That's what Motrin is for. We'll get into that later.
Oh also, they say to start conditioning your nipples with the cream before you deliver. I didn't do this so I don't know if it works. People also say that you can use extra breastmilk to rub on your nipples. The problem with that is you might not be producing a whole lot in the beginning and you want to save every drop for that little pumpkin of yours. Also, pumping in the beginning isn't the most pleasant experience. Why add that to the list of already unpleasant things you are dealing with?
Nursing pads. My good friend Tess sent me a plethora of these items because lucky her, she doesn't leak. Me on the other hand? Leak-a-palooza featuring Leak in Chains and Pearl Leak. Anyway, I tried the machine washable, reusable material kind, I saturated those is like 5 minutes. Forget those. The Lily-Padz
, those I like because they are not only reusable, but they keep you from leaking altogether - not just absorb the leaks. The only problem with the Lily-Padz is that you can really only use them when you are feeding pretty regularly. If you try to use them overnight and your baby sleeps for a few hours (nice!), they sometimes pop off and then you leak all over yourself. They also feel really good. If you have sore nipples, they feel the best on your skin, better than the cotton pads. The Lansinoh Ultra Soft Nursing Pads
feel pretty good and are great for absorption and they are the only ones I really use right now. I need that absorption!
Nursing pillows. I have to go with My Brest Friend
. You have back support, a pocket to keep a granola bar, your nursing pads, cream and your iPod. It has elbow rests and it puts your baby in the best postion for nursing. It really is the best product. The back support is the best feature. Your tummy muscles are going to be jelly after you deliver which is going to put a lot of strain on your back. MyBrest Friend will keep from adding any additional aggravation to the area. The boppy is awkward and annoying. I don't recommend it for feeding, but you will use it later for other stuff.
Breastfeeding uniform. I am referring to what you will be wearing. You will need quick and easy access to your breasts. No fiddling around with buttons or bras. My uniform is nursing bra, tank top and hooded sweatshirt. Pants are up to you. Wear what is comfortable. I suggest yoga pants or sweats for the first month. When I need to whip these things out, it's easy, I am covered up where I want to be covered up and it's easy to get in and out of. More importantly, you need to be comfy.
Pain relief. Two words. Mo. Trin.
Don't mess around. Also, I bought gel patches
for my breasts that I could either freeze for application after I fed my daughter or heat prior to feeding her to help with let down. You could use a bag of frozen peas, too, but these pads had a hole in the middle to fit your nipple through and applied the coolness/heat directly to the area around the nipple which gave the best relief. They also fit inside your bra better than a bag of peas. Again, I don't use these anymore, but they were extremely helpful in the beginning.
Entertainment. If you don't have TiVo or DVR service, you are screwed. There is nothing good on TV in the middle of the night unless you haven't bought Proactive yet. I recommend half-hour to hour long shows. If you don't watch or read something, you will stare at the clock in despair. I watched the Daily Show and the Colbert Report (both half-hour shows) because you need to laugh at 1 am even if it's about the country going to hell. I have no recommendations for the conservatives out there! Sorry! Also, magazines are good. Books, too. Nothing too heavy. Don't pick this time to read Grapes of Wrath. And don't worry, your baby will become a more efficient eater after several weeks and you won't need to entertain yourself anymore. You will have just enough time to marvel at your little creation and she'll be done.
Personal Servant. i.e. husband, mom, sister, friend. Your baby will be crying for you to feed her. She will not wake up and say to you, "No! Anytime you are ready! I can definitely wait until you grab a glass of water, a granola bar, your cream and pads, the remote, the nursing pillow, a burp rag and your feeding log! No problem!" You will try to have everything in one place, but alas 2-3 items will be missing. That's what your Personal Servant is for. Believe me, with what you are going through, it's the least he/she can do.
Patience. It's weird. You have an i n c r e d i b l e amount of patience when you are a new mom. You don't have any idea where it comes from. A couple of weeks before you deliver, you will scratch the eyes out of the waiter who cut your sandwich into triangles when you specifically requested trapezoids. But you have your baby, and you will try 75 times without frustration, to get the jammies buttoned with the snap closures synchronized. Bottom line: Breastfeeding requires patience. And if you haven't been blessed with the new mom patience, big deal! Maybe it's not for you. Don't feel bad. Your baby needs a happy mom first and foremost.
I can tell you that nursing was significantly easier at about the 5- to 6-week mark. They were the longest 5 to 6 weeks of my life, though. My incredibly supportive friends (thank you, girls!)and the products above got me through. I hope they are helpful to you, too.
I'll write about the wonderful world of engorgement in my next post! Stay tuned...
- Kim